10:35 p.m. - Tues. 9.1.09

the healing power of a hug

I Just got back from the gym, yoga class and books-a-million. and am going to the gym yoga class starts at 8:30 a.m. tomorrow morning Wednesday September 2, 2009. I love yoga. great for clearing the mind and working from the inside out. always meeting new people new energies. a hug is just another way of giving love, good energy. today, i gave a hug at school to someone who i felt needed it. hugs heal. i love hugs.

~Laura